Close
Limited Time & Availability
10:00
VIEW OUR WEB SPECIAL &
ACCESS OUR SCHEDULE

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Fusion Combat Training Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime to learn more. You may opt-out anytime by replying STOP.
Stephanie F
via Yelp

Our children take self defense with fusion combat and we are pleased with how much they have learned and how they continue to grow. Coach Jesse and coach Pedro create a great environment that focuses on technical skills, advocacy, responsibility and respect - skills we see our kids carry in and outside of their lessons. While our children took martial arts before Fusion Combat - their previous experience in large classes that focused on kicking speed challenges and kicking and punching through wood fell short. Fusion Combat is the best martial arts experience we have had so far. If you are looking for a great opportunity for your children to learn martial arts and learn how to be responsible community members and leaders, I highly recommend Fusion Combat.

Caldwell Shepard
via Google

It was a whole different experience for me to train Muay Thai here. My other trainees were nice, and the coach managed us all with ease. Thank you very much!

Julia Sharp
via Google

Jesse is awesome! We took the orientation class and my daughter learned so much in an hour it was amazing! I highly recommend this program because the teaching style and philosophy behind it are so beneficial and it teaches a young lady how to not only defend herself, but self esteem and discipline as well!

Brandi Rodriguez
via Google

Fusion has provided a wonderful experience for our son. The instructors are great and really understand how to work with both kids and adults. If you are looking to start your martial arts journey, there is no better place.

Angeline Bennett
via Google

Great place to learn practical self defense techniques. The instructors are all patient and knowledgeable, and the fellow students helpful, and relatable. It feels like training with family.

Jeanette Newman
via Google

Great group of people to learn and train with with. In addition, great customer service.

Kris Beck
via Google

Great atmosphere; the Fusion's employees are polite and appear to enjoy what they do. Keep up the excellent job.

Lynne Cross
via Google

My two boys have enjoyed the classes very much. They have learned great techniques for defense and it has helped them with discipline and self confidence and above all to burn off some energy! They love it every time we come!! I totally recommend these classes!

John Atkinson
via Google

Great facilities, really professional attention and details focused training.

Morris Bryan
via Google

Amazing place to learn martial arts and for staying in shape and to learn self defense.

Leo Adams
via Google

Awesome self Defense classes and a great environment. Whether you want to improve your martial arts or just get a great workout, this is definitely a great place for both.

Bellal Zulali
via Google

Lot of fun. Jesse is a great instructor and will work with your schedule. Once you get comfortable with the basics and begin grappling and striking drills with other students, the classes become way more rewarding and practical.

Jake Hayworth
via Google

Fusion combat is a great place to learn applicable self defense and meet cool people. The instructors do a great job teaching no matter what your skill level.

Tim H.
via Google

The best decision I made was to take the first step to see what this is all about. Short story - some history with martial arts. In comparison to Fusion, it was really more like a kick boxing class. A little older so the '70's body and skills have long since resigned. With Fusion, you will find movement with a purpose and the stepping stones to grow physically and mentally. It will build coordination, physical fitness and confidence. You will find professionalism and fun with everyone working toward the same goals and supporting each other along the way. That only comes from great leadership. If my schedule would allow, I would be there daily! I encourage everyone to check out Fusion. It is a place that I have sought for a long time. Simply put, It Fits!

Request information today to learn more about our programs!
720-924-2481
Fusion Combat Training Center
Krav Maga, Jiu Jitsu, & Muay Thai
Denver Self-Defense, Martial Arts, Fitness & Nutrition
Fusion Combat Training Center

Is MMA Good for Beginners?

February 5, 2018

Mixed martial arts (MMA) is a popular and rapidly growing sport. It combines elements of various combat sports, such as boxing, wrestling, muay thai, and jiu-jitsu, to create a unique and exciting form of competition. With its fast-paced action and high-energy atmosphere, it’s no wonder that MMA has become so popular. But is it a good sport for beginners? Let’s take a look. Ready to begin your martial arts journey? Find the perfect training path at Fusion Combat Training Center!

A scene showing military-style training techniques being applied in an MMA context using the double leg takedown.

Benefits of MMA for Beginners

MMA provides numerous benefits for beginners. One of the most obvious advantages is that it is an excellent way to get in shape. MMA training combines aerobic exercise with strength and conditioning exercises, which can help you burn calories and build muscle. Additionally, MMA teaches a few self-defense skills that can be useful in real-world situations. Finally, learning the fundamentals of MMA can be an enjoyable experience that helps you learn discipline and respect for your opponent.

Safety Considerations for Mixed Martial Arts

When considering any type of physical activity, safety should always be a primary concern. Fortunately, there are several measures in place to ensure the safety of all participants in an MMA match or training session. For example, most gyms require participants to wear protective gear such as gloves and headgear during sparring sessions. Additionally, many gyms have experienced trainers who can provide instruction on proper technique and safety protocols.

However, MMA relies heavily on physical elements such as athleticism, speed, and strength. It also focuses on skills that can be utilized again a person your own size. The reasoning behind this is that sportive MMA utilizes weight classes. As a result, it also emphasizes only those sportive tactics that can be used under the specific rule sets of MMA based competition. So if you’re looking for self defense classes, this may not be for you.

Finding the Right MMA Gym

Finding the right gym is essential if you want to get the most out of your MMA experience as a beginner. Look for a gym with experienced instructors who can provide guidance on proper technique and safety protocols. Additionally, make sure that the gym has adequate space for sparring sessions and other activities such as grappling or striking drills. Finally, consider joining a gym with other beginners so that you can learn from each other’s experiences and progress together as you develop your skills in MMA.

Conclusion

In conclusion, MMA is an excellent sport for beginners due to its numerous physical benefits and fight skills it offers. However, safety should always be taken into consideration when participating in any type of physical activity such as MMA training or matches. While it may not be the best solution for self-defense specific skills, it can be a great way to get in shape. Finally, finding the right gym with experienced instructors is essential if you want to get the most out of your experience as a beginner in this exciting sport!

Want to Know More?

  • Discover the Legacy: Learn more about the principles and techniques we teach in Denver, CO on our pages for MMA Classes for Adults or MMA Classes for Kids.
  • Experience the Effectiveness: Feel the confidence that comes with practical self-defense skills. Sign up for a free trial class today!
  • Connect with Our History: Have questions about Krav Maga, Jiu-Jitsu, or Muay Thai for self-defense, or regarding our training philosophy? Contact us – we’d love to share more about our approach.

Read Next Article -> What is Martial Arts? Exploring the History, Philosophy, and Diverse Styles

Related Article  -> What is Muay Thai? Exploring the “Art of Eight Limbs” for Fitness and Self-Defense

Related Article -> What is Jiu-Jitsu? Exploring the Gentle Art and Its Powerful Principles

Related Article -> What is Krav Maga? An Introduction to the World’s Most Practical Self-Defense System

CALL US
SCHEDULE
Web Special
Skip to content