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IN ONE OF THESE AREAS?
You feel too vulnerable at times. You want to learn and believe in your ability to defend yourself or your family in any given situation.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.
You’re worried about losing flexibility and strength as you age. You want to shed extra pounds and cultivate a positive body image.
THE MOST COMPLETE FORM OF SELF-DEFENSE TRAINING
Fusion Combat Training Center’s Adult program is unparalleled. Studying martial arts is something that anybody – at any age or fitness level – can do. Our classes are fun, empowering, and provide a great workout for adults. Whether you’ve trained other styles of martial arts, or if this is your first time trying, our Adult Classes will challenge, motivate, and impress you. Our curriculum unifies concepts and techniques from the following martial arts styles to create the most complete form of self-defense training for adults.
Krav Maga – Developed by the Israeli Defense Focus to train people of all ages and fitness levels, Krav Maga is a diverse hand-to-hand combat system that uses instinctive moves and natural inertia to neutralize and dominate your opponent regardless of size and strength. This is a high-energy program that, not only teaches students to protect themselves, but also keeps them fit, lean, and energetic.
Brazilian Jiu Jitsu (BJJ) – A martial art and combat sport system that focuses on grappling, and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent.
Muay Thai (“Thai Boxing”) – The national sport and cultural martial art of Thailand. It was developed several hundreds of years ago as a form of close-combat that utilizes the entire body as a weapon. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by combined use of fists, elbows, knees, and shins. Muay Thai incorporates good physical preparation that makes a full-contact fighter (for anyone willing to train like one) very efficient.
This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated. Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, and Certified Gracie Jiu-Jitsu Training Center®, are registered trademarks used under license from Gracie University.
Gracie Jiu-Jitsu South-East Denver
A WELL-ROUNDED SELF-DEFENSE SYSTEM
Once you've achieved the Basic Course, you'll move on to Practitioner Concepts which provide a whole different level of training!
By combining techniques and ideas from Kickboxing, Muay Thai, & Krav Maga, our Striking classes allow our students to learn the basics of combatives while getting a tremendous workout.
You’ll learn how to use to properly use your body (punching, kicking, kneeing, & elbowing) while building strength & conditioning.
You will progress into Defense Concepts once you've achieved striking.
Defense classes focus on real-life scenarios. You'll learn to combine your striking abilities with quick, effective, and practical defense techniques to keep yourself and your loved ones safe!
When you feel confident about your Striking & Defense techniques, you will progress into learning Ground Concepts. In the event your altercation moves to the ground, we want you to be prepared.
FCTC's Ground classes will teach you how to control and improve your position with quality Jiu Jitsu techniques and strikes.
TACTICAL COMBAT CONCEPTS
When you're ready to take your training to the next level, you will progress into learning Tactical Combat Concepts.
Our "Control Unit" curriculum incorporates reality-based training that teaches you how to defend yourself against armed and multiple attackers. By the end of training, you'll be able to disarm, control, and subdue assailants.
LEARN HOW TO STAND UP FOR YOURSELF
Many people feel vulnerable and wish that they had a way to defend themselves if they end up in a dangerous situation.
Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.
Martial arts classes build strength, confidence, and agility while teaching basic but effective self-defense moves. You will gain the knowledge and ability to leverage your body’s strength to accomplish things you never thought possible. Fusion Combat Training Center’s adult classes will help you shake the feelings of vulnerability and believe in your ability to ward off an attack.
FEEL GREAT ABOUT YOURSELF
It’s common for adults to struggle with self-esteem as they deal with competitive work environments and overloaded to-do lists.
Adult classes teach students to search within themselves for their best qualities. They learn to self-motivate and worry less of what others think of them.
We encourage students to feel good about themselves as they master new techniques. Over time, our Adult martial arts classes increase self-confidence and pride- and that carries over to work, home, and ever part of your personal life.
BETTER YOURSELF WITH EVERY CLASS!
Fusion Combat Training Center’s Adult classes can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
Our progression and ranking system gives you a clear idea of where you stand, and our curriculum keeps learning something new every time you train!
FUN, CHALLENGING, CALORIE-BURNING WORKOUTS
One of the keys to losing weight is finding a workout that you genuinely like doing. You’ll use every muscle in our Adult classes. Our workouts are challenging and intense…but FUN!
By combining cardiovascular training with toning and training, our workouts burn as much as 1000 calories in one class. You will increase muscle mass and ramp up your metabolism. Our students push their bodies hard and learn what they are capable of.
Regular martial arts workouts can help you lose weight steadily, especially when combined with a healthy diet. Whether you want to learn the complete form of self-defense or get in the best physical shape of your life, Fusion Combat Training Center’s Adult classes can help you do it.
BANISH STRESS AND ANXIETY
All people need an outlet for their worry and anxiety – and Adult martial arts classes provide it.
Stress is a part of modern life. In the absence of such an outlet, you might carry anxiety inside of you and inadvertently take it out on other people.
Our workouts will help you maintain the proper hormonal balance to release tension and anxiety so that you can cope with stress as it arises. Adult classes provide you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
It was a whole different experience for me to train Muay Thai here. My other trainees were nice, and the coach managed us all with ease. Thank you very much!
He is a giving teacher, which is a sign of quality. He also provides a friendly environment for incoming pupils. I can't say enough about his abilities to create such an environment.
Great group of people to learn and train with with. In addition, great customer service.
Thank you everyone for allowing me to acquire significant lessons that I will keep with me for the rest of my life. Anyone lucky enough to be able to learn from this family of fighters has a great chance to do so.
The best decision I made was to take the first step to see what this is all about. Short story - some history with martial arts. In comparison to Fusion, it was really more like a kick boxing class. A little older so the '70's body and skills have long since resigned. With Fusion, you will find movement with a purpose and the stepping stones to grow physically and mentally. It will build coordination, physical fitness and confidence. You will find professionalism and fun with everyone working toward the same goals and supporting each other along the way. That only comes from great leadership. If my schedule would allow, I would be there daily! I encourage everyone to check out Fusion. It is a place that I have sought for a long time. Simply put, It Fits!
Awesome self Defense classes and a great environment. Whether you want to improve your martial arts or just get a great workout, this is definitely a great place for both.
Amazing place to learn martial arts and for staying in shape and to learn self defense.
The beginner's mentality class got me familiar with the foundations, giving me the confidence to move to the intermediate program while psychologically and physically changing my life. I'm in the finest form I've ever been in.
Lot of fun. Jesse is a great instructor and will work with your schedule. Once you get comfortable with the basics and begin grappling and striking drills with other students, the classes become way more rewarding and practical.
This place is amazing. I ended up enrolling in a Krav Maga level 1 course. The lesson began with a 20-minute warm-up and rigorous cardio session, followed by a half-hour of studying methods, forms, and situational awareness. I'd previously attended Muay Thai lessons, but this one was far more focused on self-defense. You'll learn how to deal with a wide range of circumstances, be aware of your surroundings, and be prepared for anything.
Because it is worth the travel, I pass by many other gyms on the way. The prices are the finest, the training is fantastic, and everyone here treats you like family. You may spar every day if you enjoy it.
Fusion combat is a great place to learn applicable self defense and meet cool people. The instructors do a great job teaching no matter what your skill level.
The instructors are patient and knowledgeable. They're enthusiastic about their work, and it shows.
Great classes. The classes provide a good balance of physical activity and mental preparedness. The instructors are top-notch and always care about you and push you to be the best you can be. No matter where you start at fitness or experience-wise, Jiu-Jitsu will make you better, stronger, healthier, and safer.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
Yes. Martial arts instruction combines physical fitness with mental strength, and people who feel fit and strong are also confident.
Yes, it happens all the time. Everyone in the class has an interest in martial arts and fitness, and that gives people a good starting place to build new friendships.
Yes. Martial arts instruction is tailored to each student’s capabilities and goals, so anybody – at any fitness level – can benefit from studying martial arts.
No. We will guide you through the Basic Course which incorporates instruction in Striking, Defense, and Ground Concepts to build your knowledge and technique.
Yes. Studying martial arts builds physical strength and mental resilience, and makes many people feel confident about their ability to defend themselves.
Yes. Martial arts instruction focuses on building core strength and improving balance. As you become more aware of your body and its capabilities, you will feel less clumsy.
Martial arts students believe in their strength and abilities because they know what their bodies can do.
People who study martial arts carry themselves with strength and authority, and that can ward off attackers.
Martial arts instruction focuses on achieving personal excellence, something that builds self-esteem.
Structured workouts tend to be more effective than solo workouts in terms of burning calories.