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Stephanie F
via Yelp

Our children take self defense with fusion combat and we are pleased with how much they have learned and how they continue to grow. Coach Jesse and coach Pedro create a great environment that focuses on technical skills, advocacy, responsibility and respect - skills we see our kids carry in and outside of their lessons. While our children took martial arts before Fusion Combat - their previous experience in large classes that focused on kicking speed challenges and kicking and punching through wood fell short. Fusion Combat is the best martial arts experience we have had so far. If you are looking for a great opportunity for your children to learn martial arts and learn how to be responsible community members and leaders, I highly recommend Fusion Combat.

Caldwell Shepard
via Google

It was a whole different experience for me to train Muay Thai here. My other trainees were nice, and the coach managed us all with ease. Thank you very much!

Julia Sharp
via Google

Jesse is awesome! We took the orientation class and my daughter learned so much in an hour it was amazing! I highly recommend this program because the teaching style and philosophy behind it are so beneficial and it teaches a young lady how to not only defend herself, but self esteem and discipline as well!

Brandi Rodriguez
via Google

Fusion has provided a wonderful experience for our son. The instructors are great and really understand how to work with both kids and adults. If you are looking to start your martial arts journey, there is no better place.

Angeline Bennett
via Google

Great place to learn practical self defense techniques. The instructors are all patient and knowledgeable, and the fellow students helpful, and relatable. It feels like training with family.

Jeanette Newman
via Google

Great group of people to learn and train with with. In addition, great customer service.

Kris Beck
via Google

Great atmosphere; the Fusion's employees are polite and appear to enjoy what they do. Keep up the excellent job.

Lynne Cross
via Google

My two boys have enjoyed the classes very much. They have learned great techniques for defense and it has helped them with discipline and self confidence and above all to burn off some energy! They love it every time we come!! I totally recommend these classes!

John Atkinson
via Google

Great facilities, really professional attention and details focused training.

Morris Bryan
via Google

Amazing place to learn martial arts and for staying in shape and to learn self defense.

Leo Adams
via Google

Awesome self Defense classes and a great environment. Whether you want to improve your martial arts or just get a great workout, this is definitely a great place for both.

Bellal Zulali
via Google

Lot of fun. Jesse is a great instructor and will work with your schedule. Once you get comfortable with the basics and begin grappling and striking drills with other students, the classes become way more rewarding and practical.

Jake Hayworth
via Google

Fusion combat is a great place to learn applicable self defense and meet cool people. The instructors do a great job teaching no matter what your skill level.

Tim H.
via Google

The best decision I made was to take the first step to see what this is all about. Short story - some history with martial arts. In comparison to Fusion, it was really more like a kick boxing class. A little older so the '70's body and skills have long since resigned. With Fusion, you will find movement with a purpose and the stepping stones to grow physically and mentally. It will build coordination, physical fitness and confidence. You will find professionalism and fun with everyone working toward the same goals and supporting each other along the way. That only comes from great leadership. If my schedule would allow, I would be there daily! I encourage everyone to check out Fusion. It is a place that I have sought for a long time. Simply put, It Fits!

Request information today to learn more about our programs!
720-924-2481
Fusion Combat Training Center
Krav Maga, Jiu Jitsu, & Muay Thai
Denver Self-Defense, Martial Arts, Fitness & Nutrition
Fusion Combat Training Center

Best Martial Art for ADHD

April 16, 2018

ADHD, or Attention Deficit Hyperactivity Disorder, is a common disorder that affects millions of people around the world. It can make it difficult for those with ADHD to focus and stay on task. Fortunately, martial arts can be a great way to help manage the symptoms of ADHD. But which martial art is best? Let’s take a look at some of the top contenders. In this article, we’ll explore the value of youth martial arts, helping you understand if it aligns with your goals for your child. Ready to begin your martial arts journey? Discover more at Fusion Combat Training Center!

Parent and child bonding together with martial arts training.

Karate

Karate is one of the most popular martial arts in the world and is an excellent choice for those with ADHD. Karate focuses on discipline, focus, and self-control, all of which are important skills for managing ADHD symptoms. Karate also teaches students how to defend themselves in a safe and controlled environment. This can help build confidence and self-esteem in those with ADHD who may otherwise feel out of control or overwhelmed by their symptoms.

Jiu Jitsu

Jiu Jitsu is another great option for those with ADHD. Jiu Jitsu teaches students how to use leverage and technique to defend themselves against larger opponents. This helps build confidence in those with ADHD who may otherwise feel powerless or helpless due to their symptoms. Jiu Jitsu also requires intense focus and concentration, which can help improve focus in those with ADHD.

Krav Maga

Krav Maga is one of the premier options for those with ADHD. Krav Maga focuses on problem solving by using both strikes and leverage to teach students how to protect themselves. More importantly, it emphasizes the use of concepts, process, and principles for teaching instead of mere memorization of techniques. It helps them the child evolve and hone their concentration skills while simultaneously offering a great deal of variety in training. Krav Maga encourages kids to focus which help those with ADHD.

Taekwondo

Taekwondo is another popular martial art that is great for those with ADHD. Taekwondo focuses on physical fitness as well as mental discipline and concentration. This helps improve focus and concentration in those with ADHD while also providing an outlet for physical activity that can help reduce stress levels associated with the disorder. Taekwondo also teaches respect and discipline which are important skills for managing symptoms of ADHD as well as everyday life situations.

Kung Fu

Kung Fu is another great option for those with ADHD because it combines physical activity with mental discipline and concentration techniques. Kung Fu helps improve coordination, balance, strength, flexibility, and agility while teaching students how to defend themselves against opponents larger than them using leverage and technique rather than brute force alone. Kung Fu also helps build confidence in those with ADHD who may otherwise feel powerless due to their symptoms.

Conclusion

There are many different martial arts available that can be beneficial for those with Attention Deficit Hyperactivity Disorder (ADHD). Karate, Jiu Jitsu, Taekwondo, and Kung Fu are all excellent choices that can help improve focus while building confidence in those affected by the disorder. Ultimately though it’s up to each individual to decide which martial art works best for them based on their own needs and preferences!

Want to Know More?

  • Discover the Legacy: Learn more about the principles and techniques we teach in Denver, CO on our page for Adult Martial Arts Classes or Youth Martial Arts Classes.
  • Experience the Effectiveness: Feel the confidence that comes with practical self-defense skills. Sign up for a free trial class today!
  • Connect with Our History: Have questions about Krav Maga, Jiu-Jitsu, or Muay Thai for self-defense, or regarding our training philosophy? Contact us – we’d love to share more about our approach.

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