Combat training is a form of physical and mental preparation used by military personnel, law enforcement officers, and other individuals who may be called upon to use force in a defensive or offensive manner. It is designed to prepare individuals for the physical and psychological demands of combat, as well as the tactical skills necessary to survive in a hostile environment. Combat training can include a variety of activities, from basic physical fitness drills to advanced tactics such as hand-to-hand combat and weapons training. In this blog, we’ll explore the various types of combat training, helping you understand which style aligns best with your training goals. Ready to begin your combat training journey? Discover more at Fusion Combat Training Center!

A dynamic picture of combat training in action, showing two practitioners in close engagement, highlighting the use of a chair as a common object in self-defense.

The Benefits of Combat Training

Combat training has many benefits for those who participate in it. First and foremost, it helps to prepare individuals for the physical and psychological demands of combat. This includes developing strength, speed, agility, endurance, flexibility, coordination, balance, and reaction time. Additionally, combat training can help to develop an individual’s tactical skills such as marksmanship and close quarters combat techniques. Finally, it can also help to build confidence in one’s ability to defend themselves or others in a hostile situation.

Types of Combat Training

There are many different types of combat training available depending on the needs of the individual or organization. Basic physical fitness drills are often used to develop strength and endurance while more advanced tactics such as hand-to-hand combat and weapons training are used to develop tactical skills. Additionally, some organizations may incorporate simulated battlefield scenarios into their training programs in order to better prepare their personnel for real-world situations.

Gracie Survival Tactics

Gracie Survival Tactics (GST) is a system of self-defense and survival created by Brazilian Jiu-Jitsu Grandmaster Carlos Gracie. It is based on the philosophy that the best way to survive a street fight is to avoid it altogether. GST was modified by Rorion Gracie for use by the United States Army. It has since been further modified by Ryron and Rener Gracie for both military and law enforcement personnel. GST emphasizes the use of techniques that allow a smaller, weaker person to defend themselves against a larger, stronger attacker. The system includes techniques for dealing with punches, kicks, chokes, and other common street fighting situations. GST is designed to be used by anyone, regardless of size, strength, or martial arts experience. GST is also offered through Gracie University as an online course. However, in it’s current form, Gracie Survival Tactics is only available to military and law enforcement personnel.

Krav Maga

Krav Maga is a self-defense system that was developed in Israel. It is the official system for the Israeli Defense Force (IDF). Krav Maga is now being used by both military and law enforcement agencies around the world. It is a highly effective system that is designed to be used in real-world situations. Krav Maga is not a martial art, but rather a system that focuses on practical, hand-to-hand, self-defense techniques. The system is based on a philosophy of using whatever means necessary to survive a violent encounter. Krav Maga is not about fighting fair, but rather about surviving. The advantage to Krav Maga is that it is also accessible to civilians.

Safety Considerations During Combat Training

Safety should always be a top priority during any type of combat training program. Protective gear such as helmets and body armor should be worn at all times when engaging in contact drills or weapons training exercises. Additionally, all participants should be aware of their surroundings at all times and take appropriate safety precautions when engaging in any type of activity that could potentially result in injury or death.

At Fusion Combat Training Center, Jiu Jitsu and Krav Maga offer incredible benefits—enhancing fitness, self-defense skills, discipline, and confidence. However, their approaches differ: Krav Maga focuses on variety of tactics suitable for combat training, while Jiu-Jitsu emphasizes close-quarters grappling and submissions. Choosing the right martial art depends on your personal goals and preferences. Whether you seek striking precision or ground control, the journey is uniquely yours.

Want to Know More?

Discover the Legacy: Learn more about the principles and techniques we teach in Denver, CO on our pages for Adult Combat Training Classes or Kids Self Defense Classes.
Experience the Effectiveness: Feel the confidence that comes with practical self-defense skills. Sign up for a free trial class today!
Connect with Our History: Have questions about Krav Maga, Jiu-Jitsu, or Muay Thai for self-defense, or regarding our training philosophy? Contact us – we’d love to share more about our approach.

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