The world of martial arts is vast and varied, with many different styles and disciplines. Two of the most popular forms of combat sports are Filipino boxing and Thai boxing, both of which have been around for centuries. While they may share some similarities, there are also some key differences between the two. In this […]
What is Krav Maga? Krav Maga is a self-defense system developed in Israel that combines elements of boxing, wrestling, aikido, judo, and karate. It was originally developed by Imi Lichtenfeld as a way to protect Jewish communities from persecution during World War II. Since then, it has grown in popularity and is now taught in […]
The Gracie Women Empowered program is a self-defense and empowerment program designed to help women build confidence and gain the skills necessary to protect themselves in dangerous situations. The program was created by Rener and Ryron Gracie, two of the most respected figures in Gracie Jiu-Jitsu® (GJJ) and Brazilian Jiu-Jitsu (BJJ). The Gracie Women Empowered program […]
KAPAP, which stands for Krav Panim el Panim, is a modern Israeli martial art developed by Imi Lichtenfeld in the 1940s. It is more commonly known as Krav Maga. It combines elements of boxing, wrestling, judo, karate and other martial arts to create an effective self-defense system. KAPAP is designed to teach practitioners how to […]
The Gracie Combatives program is a comprehensive self-defense system developed by the legendary Brazilian Jiu-Jitsu family, the Gracies. It was created to teach people of all ages and skill levels how to defend themselves in real-world situations. The program is based on the core principles of leverage, timing, and technique, which are essential for effective […]
Combat training is a form of physical and mental preparation used by military personnel, law enforcement officers, and other individuals who may be called upon to use force in a defensive or offensive manner. It is designed to prepare individuals for the physical and psychological demands of combat, as well as the tactical skills necessary […]
Krav Maga is a self-defense and combat system developed in Israel in the 1940s. It is a combination of techniques from boxing, wrestling, aikido, judo, and karate. It has been used by the Israeli Defense Forces since the 1950s and has since become popular with law enforcement and military personnel around the world. Krav Maga […]
Gracie Jiu-Jitsu is a martial art that has been around for centuries, but it has recently gained popularity due to its effectiveness in self-defense. It is a style of Brazilian Jiu-Jitsu that was developed by the Gracie family and focuses on ground fighting and submission holds. As with any martial art, the cost of learning […]
Krav Maga is an Israeli self-defense system that has become increasingly popular in recent years. It is a form of martial arts that combines elements of boxing, wrestling, and other martial arts techniques to create an effective and efficient self-defense system. Many people are drawn to Krav Maga because it is easy to learn and […]
Self-defense is an important skill to have, especially in today’s world. It can help protect you from physical harm and give you the confidence to stand up for yourself. But many people wonder if it’s too late for them to learn self-defense. The answer is no – it’s never too late to learn self-defense! Benefits […]
Bullying is a serious issue that affects millions of children and adults around the world. It can be emotionally, mentally, and even physically damaging to those who experience it. Fortunately, there are organizations that are dedicated to helping people learn how to deal with bullying and protect themselves from it. One such program is Gracie […]
When it comes to martial arts, there is no one-size-fits-all answer. Different martial arts have different strengths and weaknesses, and the best martial art for a short woman will depend on her individual goals and preferences. In this blog post, we’ll explore some of the most popular martial arts for short women and discuss their […]
The Gracie Survival Tactics (GST) is a self-defense system developed by the legendary Brazilian Jiu-Jitsu family, the Gracies. The GST system was created to provide people with the skills and knowledge necessary to protect themselves in real-world situations. GST is only offered through Gracie University and primarily serves military and law enforcement personnel as a […]