What is Krav Maga? Krav Maga is a self-defense system developed in Israel that combines elements of boxing, wrestling, aikido, judo, and karate. It was originally developed by Imi Lichtenfeld as a way to protect Jewish communities from persecution during World War II. Since then, it has grown in popularity and is now taught in […]
The Gracie Combatives program is a comprehensive self-defense system developed by the legendary Brazilian Jiu-Jitsu family, the Gracies. It was created to teach people of all ages and skill levels how to defend themselves in real-world situations. The program is based on the core principles of leverage, timing, and technique, which are essential for effective […]
Combat training is a form of physical and mental preparation used by military personnel, law enforcement officers, and other individuals who may be called upon to use force in a defensive or offensive manner. It is designed to prepare individuals for the physical and psychological demands of combat, as well as the tactical skills necessary […]
Krav Maga is a self-defense and combat system developed in Israel in the 1940s. It is a combination of techniques from boxing, wrestling, aikido, judo, and karate. It has been used by the Israeli Defense Forces since the 1950s and has since become popular with law enforcement and military personnel around the world. Krav Maga […]
Gracie Jiu-Jitsu is a martial art that has been around for centuries, but it has recently gained popularity due to its effectiveness in self-defense. It is a style of Brazilian Jiu-Jitsu that was developed by the Gracie family and focuses on ground fighting and submission holds. As with any martial art, the cost of learning […]
When it comes to martial arts, few styles have the same level of recognition as Brazilian Jiu-Jitsu (BJJ). It has become one of the most popular forms of self-defense and combat sports in the world. BJJ is a grappling art that focuses on using leverage and technique to control and submit opponents. One of the […]
Krav Maga is an Israeli self-defense system that has become increasingly popular in recent years. It is a form of martial arts that combines elements of boxing, wrestling, and other martial arts techniques to create an effective and efficient self-defense system. Many people are drawn to Krav Maga because it is easy to learn and […]
Self-defense is an important skill to have, especially in today’s world. It can help protect you from physical harm and give you the confidence to stand up for yourself. But many people wonder if it’s too late for them to learn self-defense. The answer is no – it’s never too late to learn self-defense! Benefits […]
Martial arts and self defense have been around for centuries, and for good reason. Not only do they provide a great workout, but they also offer a variety of health benefits that can improve your physical and mental well-being. In this blog post, we’ll explore some of the key health benefits of martial arts and […]
Combat training is a type of military training that focuses on teaching soldiers the skills they need to survive in combat situations. It is an essential part of military life, and it is something that many civilians are interested in learning. But can civilians actually get combat training? The answer is yes – there are […]
Krav Maga is an Israeli self-defense system that has become increasingly popular in recent years. It combines elements of boxing, wrestling, and martial arts to provide a comprehensive system of self-defense. If you’re interested in learning Krav Maga, it’s important to prepare properly for your first class. Here are some tips on how to get […]
Self-defense is an important skill for anyone, but it’s especially important for women. Women face a unique set of risks and threats, and having the skills to defend themselves can be the difference between safety and danger. But with so many different self-defense options out there, it can be hard to know which one is […]
Mixed martial arts (MMA) is a popular and rapidly growing sport. It combines elements of various combat sports, such as boxing, wrestling, muay thai, and jiu-jitsu, to create a unique and exciting form of competition. With its fast-paced action and high-energy atmosphere, it’s no wonder that MMA has become so popular. But is it a […]
The Gracie Combatives system of self-defense has been around for decades, and it has become increasingly popular in recent years. It is a form of Brazilian Jiu-Jitsu (BJJ) that focuses on practical self-defense techniques. It prefers to identify itself as Gracie Jiu-Jitsu® (GJJ). But is it really effective? In this blog post, we will explore […]
The martial art of Brazilian Jiu Jitsu (BJJ) is becoming increasingly popular in the United States and around the world. However, many people are still unaware of the differences between BJJ and its predecessor, Gracie Jiu-Jitsu®. In this article, we will explore the key differences between these two martial arts so that you can decide […]
Muay Thai is a popular martial art and combat sport that has been gaining popularity in recent years. It is known for its fast-paced, full-body workout and its ability to teach self-defense skills. But is Muay Thai beginner friendly? In this blog post, we will explore the answer to this question and discuss the benefits […]
Mixed Martial Arts (MMA) is a full-contact combat sport that combines striking and grappling techniques from various martial arts. It has become increasingly popular in recent years, with more and more people looking to get involved. However, if you’re just starting out, it can be difficult to know where to begin when it comes to […]
Self-defense is a skill that everyone should have, regardless of age, gender, or physical ability. There are many different martial arts styles that can be used for self-defense, but which one is the best? In this blog post, we will explore the different martial arts styles and discuss which one is the best for self-defense. […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Combat fighting is a skill that can be used in self-defense, martial arts, and even military training. It is a form of physical combat that involves techniques such as striking, grappling, and ground fighting. Learning how to fight effectively can be a great way to stay safe and protect yourself in dangerous situations. In this […]
When it comes to martial arts, there is no one-size-fits-all answer. Different martial arts have different strengths and weaknesses, and the best martial art for a short woman will depend on her individual goals and preferences. In this blog post, we’ll explore some of the most popular martial arts for short women and discuss their […]
The Gracie Survival Tactics (GST) is a self-defense system developed by the legendary Brazilian Jiu-Jitsu family, the Gracies. The GST system was created to provide people with the skills and knowledge necessary to protect themselves in real-world situations. GST is only offered through Gracie University and primarily serves military and law enforcement personnel as a […]